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General Sleep Problems and Remedies Talk about problems you may have with getting to sleep, and ways of getting the best night sleep possible


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Old 02-22-2010, 03:41 PM   #1
silvermoon1234
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Join Date: Feb 2010
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Default How do you get to sleep?
Share your tips for getting a good nights sleep....

I'll start...

A fan can help you feel cooler as the season turns into the warmer months, but also provides a source of white noise that can help soothe you to sleep and disguise other background sounds hat may otherwise disturb you.
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Old 02-22-2010, 04:38 PM   #2
Charlie
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The white noise certainly helps me nod off.
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Old 04-19-2010, 04:02 PM   #3
chungtv
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Quote:
Originally Posted by silvermoon1234 View Post
Share your tips for getting a good nights sleep....

I'll start...

A fan can help you feel cooler as the season turns into the warmer months, but also provides a source of white noise that can help soothe you to sleep and disguise other background sounds hat may otherwise disturb you.
AC will be better than fan so you can get in to sleep easier
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Old Yesterday, 09:37 AM   #4
Bryant02
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Default MBT Sports
MBT Sports

It is no need pack yourself up, you can wear new short-sleeved T shirt or the mbt shoes in the spring and summer list or cute little vest. In short, have feeling free for the principle. But it’s very important that the clothes must be sweat-absorbent and permeable. ishiner
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